Help Your Immune System Fight Illness
The COVID-19 pandemic has the whole world sitting up and taking notice of the human immune system. How does it work? Why have some people stronger immune systems than others? How can you strengthen your immunity? While a lot of research is being done on the factors that influence immunity, we must remember the fact that strong immune systems cannot be built in a day. A healthy lifestyle is important for a healthy mind, body, and immune system. You can start doing a few things today to get yourself into a healthy lifestyle habit.
How to lead a healthy lifestyle
- Eat a healthy and balanced diet, with a variety of nutritious food.
- Get adequate sleep for your age and activity level. Your body needs sufficient rest to recharge itself and keep your immunity and general health in good condition.
- Keep stress at bay with relaxing techniques like meditating, hobbies, listening to music etc. Stress dampens your body’s immunity and disease-fighting capabilities.
- Exercise regularly. Keep your mind and body active by learning new hobbies, skills and being physically active.
Eating right is important to get your immune system stronger and stay that way. Vitamin C is the first thing that comes to most people’s minds when talking about immunity. But there are other nutrients too that are needed in adequate amounts for a strong immune system. Making a conscious effort to include a variety of foods in your daily diet ensures that you get all required nutrients. Citrus fruits, kiwi, broccoli, leafy greens like spinach, nuts like almonds, poultry and dairy are foods that can provide you with some of the micronutrients. But often, it is not possible to get all micronutrients from the modern diet. Good quality health supplements can help to fill in this gap. While choosing a health supplement it is important that you choose natural and organic products for maximum benefit.
Enorgen brings you scientifically formulated health supplements with natural ingredients to help fill in the nutrient deficiency in your diet. Here are some health products from Enorgen for boosting immunity and improving overall health.
Men’s Multi Super Food& Women’s Multi Super Food
Enorgen Men Multi Super Food is formulated as a blend of vitamins, minerals, enzymes, nutrients, probiotics, and herbal extracts to help boost overall male health and immunity. This superfood contains multivitamins like A, C, E, K, B1, B2, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid, and other micro-nutrients. Check here to know more.
Enorgen Women Multi Super Food is a scientifically formulated specifically as a female-focused powerhouse of vitamins, minerals, enzymes, nutrients, probiotics, and herbal extracts to help boost overall female health including immunity, bone, digestive, heart, eye, and brain wellness. Check here to know more.
Recent research has shown that there is a connection between the gut microbiome and immunity, and consequently general health. The quantity and quality of your gut microbiome have an effect on your overall health. The good bacteria in your gut help your intestines to absorb nutrients from the food you eat and also help fight pathogens to boost immune function. Enorgen Probiotics has been scientifically formulated to deliver an optimal blend of 14 beneficial bacterial strains. Know more about how Enorgen Probiotics can help you improve digestion and immunity.
Enorgen Omega – 3 Fish Oil Pill
Omega 3 is an excellent anti-inflammatory substance and promotes joint and heart health, immunity, and general wellness. This nutrient is found in few foods like fish and algae and needs to be absorbed from the food you eat as the human body cannot produce Omega 3 on its own. Enorgen Omega 3 Fish Oil capsules are made from pure fish oil and is free from fillers or additives. It is formulated with an advanced delivery system for better absorption and avoiding fishy aftertaste. See how Enorgen Omega 3 pills can help you improve your cognitive skills, joint and heart health, immunity, and general wellness.
We recommend that you use these products as a health supplement in addition to a well balanced and healthy diet. It is advisable to check with your doctor if you suffer from any specific health condition or are on any medication before you start on a health supplement regimen. A healthy lifestyle, eating right, good health supplements and regular exercise will help to improve your immune strength and help recover from illnesses faster.
Over 24 Hours , You can call us for the Order Enorgen Health Supplement Products in the Number : 1800 212 7072 ( Toll Free ) , Wattsapp Number for Call or Text Message – Mob : 9916402489